Christian Woodford's Signature Range is a sports specific range focusing on athletic performance and recovery. We strive to back this by providing the highest quality of ingredients that are strictly scientifically backed.
Creatine Monohydrate is a compound that helps replenish our ATP system to help with power, strength and performance output. It does so by turning our bodies ADP back into ATP where the body can then perform at higher intensities for a longer period. Creatine is one of the most researched supplements and has a huge amount of scientific support.